Share this post00099 - Sample meal plan: high protein lunchdrjackbennett.substack.comCopy linkFacebookEmailNoteOther00099 - Sample meal plan: high protein lunchIncrease your protein intake with these healthful ingredients.Jack BennettFeb 25, 2023Share this post00099 - Sample meal plan: high protein lunchdrjackbennett.substack.comCopy linkFacebookEmailNoteOtherShareI recorded a little explainer video about how to prepare a high-protein lunch. You don’t need to include all the different parts, but any one of them is great for pumping up your daily protein intake.@drjackbennettA sample high-protein lunch, plus afternoon snack. #protein #proteinbar #proteinshake #meat #beef #eggs #keto #lowcarb #mealprep #mealplan #health #fitness #wellness #diet #nutrition Tiktok failed to load.Enable 3rd party cookies or use another browserThanks for reading Dr. Jack's Brilliant Newsletter! Subscribe for free to receive new posts and support my work.Subscribe